Why Are You Here?

I help busy working women struggling to find the time & confidence to workout, go from feeling stressed & ‘blah’ to fit & healthy through short, easy to follow workouts & meditations.

If you’re a busy person who needs to get fitter & healthier, you’ve come to the right place.

If you’re ready to be stronger or conditioned for something specific, you’ve come to the right place.

If you’re a team player & want a supportive environment to achieve your goals in a fun, competitive way, you’ve come to the right place.

If you’re a Business Owner looking to add value to your staff & business by initiating a Wellness Programme, you’ve come to the right place!

Welcome, you’ve come to the right place!

About MVP Training

Want to get your life back & in your control? If you’re struggling to find the time to look after yourself, then you’re in the right place! We’ll help you create healthy life habits & get the most from your workouts using the least amount of your time, as we know how precious time is… Continue reading About MVP Training

Services We Provide

1-1 Personal Training is perfect for you if you want individual support & have specific goals, rehabilitation or mobility to work on. You get my undivided attention! Small Group Training is a fantastic option for someone who is motivated by group dynamics, enjoys working out with others & having a bit of competition with others… Continue reading Services We Provide

“Michelle is an awesome motivator and knows her stuff.

So down to earth as well.
You need to give Michelle a call for her to help you transform your physical and mental wellbeing. “

James Richards

I’ve been working with Mitch for a little while now, and even tho her counting skills can be a little off sometimes, she well entirely makes up for it with her knowledge, enthusiasm and expertise with it comes to Personal Training. I would totally recommend her to anyone no matter what you have going on whether it be a sports injury or a bad day at work she will get our heart rate up the sweat pouring, you will definitely leave your training session feeling 100% better than when you started.

Smerf Murchie